Extreme support
For high-intensity training, the focus is heavily on support in your sports bra. For this type of workout, we recommend extreme support, which provides side support, firm yet breathable materials, and a comfortable feel against the skin.
Choose a sports bra with adjustable shoulder straps and molded cups for the absolute best support. A sports bra with extreme support should fit snugly and securely!
This type of sports bra is perfect for activities like CrossFit, running, padel, and horseback riding.
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Sports bra with extreme support – for running, horse riding and high-intensity training
When training gets serious, your sports bra needs to keep up. A sports bra with extreme support is built to minimise movement, provide firm hold and maintain comfort throughout – whether you're doing interval runs, horse riding or a heavy HIIT session.
Our Movement Sports Bra is one of our strongest options for an active training lifestyle. Moulded cups give a natural silhouette, while the moisture-wicking Coolmax fabric keeps you dry throughout your workout. Available in several colours across a wide size range.
Prefer a slightly softer feel with the same high level of support? The Movement Padded Sports Bra features firm padding in the cups and is designed specifically for high-intensity activities where you need maximum stability without compromising on fit.
Extreme support vs. high support – what's the difference?
A sports bra at extreme support level typically features wider shoulder straps, a more encompassing bust structure and a firmer back panel that distributes load more evenly. It's the right choice if you train at high intensity, have a fuller bust, or find that high support isn't quite enough during high-impact activities like running or horse riding.
Not sure which support level suits you? Our guide How to choose the right sports bra walks you through training type, bust volume and function – step by step.
Finding the right size in a sports bra
A sports bra that doesn't fit correctly provides less support – no matter how well it's constructed. Straps that dig in, a back band that rides up or cups that don't fully cover are common signs that the size is off. Use our size guide to find your exact size, and remember to measure if you're unsure – many people wear the wrong size without realising it.
Frequently asked questions about extreme support sports bras
What does extreme support mean in a sports bra?
Extreme support is the highest support level in the sports bra range. These styles are built for high-impact activities – running, horse riding, aerobics and similar – providing firm hold that significantly reduces breast movement during exercise.
Is extreme support only for larger busts?
No – extreme support suits anyone who trains intensively and wants maximum stability. It's as much about training type as bust size. That said, for a fuller bust it's especially important to choose the right support level to reduce strain on shoulders and back.
Can I use my regular bra size in a sports bra?
Not always. Extreme support sports bras tend to fit more snugly and may feel a size smaller than your usual bra. We recommend checking the product's size guidance and using our size guide before ordering.
Which sports bra is best for horse riding?
The Movement Sports Bra was designed with riders in mind. The combination of moulded cups, wide straps and moisture-managing fabric makes it a popular choice for riding. Read more in our guide How to choose the right sports bra.
Can I wear an extreme support sports bra all day?
It depends on the style. Extreme support construction is optimised for movement, not all-day comfort. Most people find it more comfortable to switch to an everyday bra after training – but it's a personal preference.



















